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PREGNANCY
WEEKLY
Pregnancy weekly will take you through this
journey
of nine months to make you aware of all the
changes taking place in you, your baby and your
life.
It is a journey full of experiences.
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1ST
TRIMESTER
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2ND
TRIMESTER
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3RD
TRIMESTER
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Pregnancy Weekly | Weeks 1 to
3
Age of fetus is one week (fetus
forms 2 weeks after last menstruation period)
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Note: Experts say every baby grows differently.
This information gives you a general idea about
fetus growth
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The first three weeks of your pregnancy goes without
announcing itself to you, even for those of you who had
planned or anticipating but not sure.
The non planners may wonder why you feel different OR
maybe you would feel fatigue, mood swings or breast soreness.
(Yes, the emotional and physical changes starts from the first
week itself), or maybe you won’t feel anything till you miss
the dates. You may also have increased vaginal discharge. Only
when you start experiencing pregnancy symptoms may you go in
for further tests.
Pregnancy tests either at home or in the
laboratory would confirm the results.
You may experience some spotting or bleeding at this time
(because of implantation of the zygote).
What is actually happening to your
baby in these weeks?
- During the intercourse, 2-5 ml of semen is deposited in
the vagina and each ml contains an average of 70 MILLION
sperms out of which only 200 reach the uterus and only 1 of
which fertilizes your egg
- The father’s sperm fertilizes the mother’s egg in the
fallopian tube and a single cell then divides into a ball
of cells called a ZYGOTE
- Fertilized ovum and zygote takes 5-7 days before it
reaches the uterine cavity, the site of
implantation
- After 4 days a group of cells is formed which is called
a ‘morula’
- It further divides or becomes a BLASTOCYTE in a week’s
time
- It further divides into an outer layer which forms the
placenta and amniotic sac and an inner layer which becomes
an EMBRYO
- It starts multiplying there and the journey begins….for
you and your baby
ONCE YOU ARE SURE OF YOUR PREGNANCY, YOU NATURALLY WANT TO
KNOW WHEN IS THE BABY DUE TO COME TO YOU PHYSICALLY (Go to our
pregnancy calendar to calculate your due date).
MOTHER
If you are into any strenuous exercise
program, time to relax. You may not stop all
activities. You can continue aerobics at a
lower rate. What is important is that do not
let your heart rate cross 130/minute
- Your body temperature should not cross
38.90c
- Avoid dehydration during the
exercises
- Wear comfortable cloths and do not lie
down or get up abruptly
- Do not lie on your back for exercising
after 4-5 weeks
- When you finish exercising, lie on your
left side for 15-20 minutes
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Medications
Stop taking any medications. Consult your
doctor before starting any medicines or continuing with
your existing ones.
Nutrition
Time to supplement your diet with folic acid and vitamin B6.
Actually, if you have planned your pregnancy, this should begin
2-3 months before conception to avoid neural tube defects in
the baby.
Bleeding during
pregnancy
- Bleeding during pregnancy, though may cause a lot of
concern, but it is not an uncommon symptom
- In the first trimester, it may be seen during
implantation-2-3 weeks of pregnancy
- Strenuous exercise intercourse may cause bleeding.
Nothing to worry about but it’s better to show your doctor
once
- The placenta may be lying low. An ultrasound at this
time may show the cause and some amount of rest may be
advised to you.
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